About this item

【Experience Complete 360°Ankle & Heel Pain Relief】Uniquely designed to fully envelop the heel and ankle—unlike traditional partial-coverage ice packs. Our ankle ice wrap delivers targeted cold or heat therapy to the entire area, providing an all-in-one solution for plantar fasciitis (morning heel pain), Achilles tendonitis, sprains, sports injuries, neuropathic pain, and post-surgery recovery, to reduce inflammation, manage pain, and help you heal faster and return to activity sooner.
【Dual Therapy: Cold Compression & Soothing Heat】Perfect for Active Lifestyles & Chronic Pain--After your workout or game: Use the cold therapy (freeze for 2+ hours) to reduce inflammation and numb acute pain from sprains or strains. For chronic stiffness or morning pain and swelling of the feet during pregnancy: Use the heat therapy (microwave for 30 seconds on medium-low) to increase blood flow, ease arthritis discomfort, and relax tight muscles before activity. For safety, we recommend wearing a thin sock for the first 5 minutes directly out of the freezer. Limit application to 20 minutes at a time and check your skin.
【Upgraded One-piece Wearable & Hands-Free Design】No more struggling with loose ankle ice packs. The innovative boot-style wrap with an adjustable strap makes application effortless. Simply slip your foot in and secure the strap—it's designed for stability, even while moving. This is a best choice for seniors or anyone with mobility challenges who needs safe, secure, and independent pain relief.
【Leak-Proof Design for Total Peace of Mind】Our ankle ice pack is built with leak-proof, tear-resistant double-sealed seams for lasting durability. Its flexible gel evenly conforms to your ankle's and heel's shape, delivering targeted cold therapy while allowing full mobility during recovery. It fills 35% more gel than a standard ankle ice pack, it provides extended relief. The gel remains pliable even when frozen solid, ensuring it comfortably contours to your foot's shape for maximum contact and effectiveness, unlike hard ice packs that can create pressure points. Made with comfortable nylon and double-reinforced stitching, it's a durable choice for swelling and supporting injury recovery.
【Essential Gear for Active Lifestyles and Daily Wellness】An indispensable tool for athletes, runners, and fitness enthusiasts to prevent post‑exercise swelling, treat minor injuries on the go, and speed up recovery. The ankle ice pack also serves as a daily wellness essential for those on their feet all day—like teachers, nurses, and retail workers—to relieve ankle and foot swelling after work, and for desk professionals to improve circulation and ease stiffness with gentle heat therapy.